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GOT CHI? with Rick	Email: rikcramer@ cs.com	ABOUT RICK	ORDER Tai Chi Chih	H&L BIZNARTZ	MAIL ORDER FORM
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HOW? EASY! Just do T 'ai Chi Chih®
(Chuh)

You Too Can Experience "Joy Through Movement"

Taught by an American
Rick Cramer

Certified Instructor 27 yrs teaching

For More Info
Call Rick at
889-3356
Home Office

Originated by an American
Justin Stone

"Effort Of No Effort"

**T'ai Chi Chuan vs. T'ai Chi Chih**®
What a nice gift! Main differences.. . . . Both styles seem to be equally beneficial to the practicioner. Our style was developed by Justin Stone, who traveled to the Orient, learned T'ai Chi Chuan, came back and was teaching it at UNM. Noticing the difficulties of a high drop rate, loss of memory work for 108 movements, 2 years of learning, and the difficulties of some, like "needle at the bottom of sea". he thought there might be a more acceptable way for us Americans, who want everything instantly. Figuring that, if he could eliminate the "martial arts aspect" (who of us REALLY needs 'karate chops'?), he could shorten it by a third. He did not just eliminate 88 movements to come to our 20, rather, he started from scratch, having no opponent, and built up from there. His objective was to "circulate, and then balance, the vital force of "Chi". We can teach this form in 8 sessions of one hour each, and the benefits are : 1. Circulates and balances the internal energy, called Chi 2. Circulation of Chi increases physical energy 3. Balancing of Chi increases health and well being 4. Improves balance, physical fitness, flexibility, and stamina 5. Promotes longevity and increases the quality of people's lives 6. Expands creativity and awareness 7. Benefits cannot be predicted or guaranteed, but will only come with regular practice. Who can do the T'ai Chi Chih® Movements? Persons of any age or physical ability Movements may be adapted to be done while seated or for other physicial limitations All classes taught be accredited teachers. Where are T'ai Chi Chih® courses being taught? Corporate Wellness Programs, School, Universities, Parks, Recreation Departments, Retreat/Conference Centers, Senior Centers, Hospitals, Churches, Prisons, etc. T'ai Chi Chih® ("Chih (pronounced Chuh) means "The Knowledge of ", "T'ai Chi", means "Infinite Intelligence" or, The Tao. We are celebrating our 28th year, and growing. Keep your Chi flowing! Rick

RICK CRAMER
2515 Morningside NE #4
Albuquerque, NM 87110
(505) 889-3356
Home Office

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